Free Seniors Exercise Video Previews

Stretch & Strength DVD Set

Stretch and Strength Chair Exercises for Seniors

Chair Exercise for Seniors



Light Weight Toning Ball DVD Sample Clip

Core Fitness DVD

Core Fitness Sample Clip – Strengthening the Abdominals


Core Strength

(Resistance Band) DVD


Core Strength Sample Clip Cross Pull


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Chair Yoga DVD

Chair Yoga Sample Clip –

Breath and Mediation

Chair Yoga Sample Clip –

Sun Salutation

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Balance and Posture DVD

Balance and Posture DVD Cover

Balance and Posture Sample Clip – Balance


Balance and Posture Sample Clip – Posture

Light-Weight Toning Ball DVD

Toning Ball DVD

Light Weight Toning Ball DVD Sample Clip

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