Stronger Seniors

Chair Exercise for Older Adults
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Basic Senior Exercise Tips To Get You Started

There is a fun and easy way to prevent disease and illness and stay active and independent: Exercise.

The Stronger Seniors Program offers some tips on how to get the most out of your exercise time…

Chair Exercise is no-impact activity, saving your joints from stress and injury. Incorporates Stretching, Strength and Core Exercises, and Balance Improvement.

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Michigan Retirement Comunity adopts Stronger Seniors Chair Exercise Program
We are pleased to announce that Sunrise of West Bloomfield is using the Stronger Seniors Program Read More...
 
The Stronger Seniors Chair Exercise Program- DVDs to Enhance Your Life

The Stronger Seniors Chair Exercise Program is designed by American Council on Exercise Education Provider Anne Pringle Burnell to help you enhance every aspect of your in daily life.

Increase flexibility, strengthen muscles and bones, and improve balance.

You will be amazed with the results.

Free Shipping and a 60-day Money-back Guarantee Order DVDs...
 
 

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