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Chair Exercise Videos
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Elderly Exercise Tips
…Be Safe, Strong & Effective
Seniors are special people and should follow special safety guidelines. As a senior participating in an exercise program, make sure that you are employing safe practices. This will make it more likely that your journey towards a healthy, more active seniors will not be slowed down by injury. Before using our chair exercise DVDs, do a bit of reading here.
Senior Exercise Journal
…Anne Burnell’s Weekly Blog
Lots of great stories that will motivate and encourage you to form good exercise habits. We want you to join the conversation and share your experiences as well.
Click Here to…
View, Order, & Learn About Anne’s Chair Exercise Videos
Choose from a variety of our best-selling chair exercise videos for Seniors. Start with the Stretch & Strength program. When looking for more variety in your chair workout routine, try Anne’s other programs.