
Stronger Seniors is dedicated to improving the Health and Well-being of Seniors
Our Senior Exercise DVDs will improve the overall quality of your life!
An educator at the renowned Northwestern Memorial Hospital in Chicago, Anne Pringle Burnell is the founder and creator of the Stronger Seniors Exercise Program.
Anne is a member of the National Council on Aging, dedicating her career to elderly exercise, helping Seniors to improve their overall quality of life. She has seen first-hand how the lives of older adults have been changed by practicing Stronger Seniors.
The Stronger Seniors Chair Exercise DVDs are designed specifically for Seniors and the Elderly, performed in a slow, relaxing pace.
Anne has been personally teaching Exercise for Seniors and the Elderly for over 15 years, and has created these safe, simple and effective senior exercise routines for older adults to use in the home or Senior Facility.
The Stronger Seniors chair exercises will help you become more flexible, give you a renewed sense of balance and well-being, develop your strength, and enhance your ability to function in daily life.
All DVD Programs work together to improve your ability to be stable and balanced, To stay mobile, to go up and down stairs, to squat and pick something up, And to play with your grandchildren!