Stronger Seniors

Stronger Seniors is dedicated to improving the Health and Well-being of Seniors

Our Senior Exercise DVDs will improve the overall quality of your life!

An educator at the renowned Northwestern Memorial Hospital in Chicago, Anne Pringle Burnell is the founder and creator of the Stronger Seniors Exercise Program.

Anne is a member of the National Council on Aging, dedicating her career to elderly exercise, helping Seniors to improve their overall quality of life. She has seen first-hand how the lives of older adults have been changed by practicing Stronger Seniors.

“The Stronger Seniors programs encourage the exercisers to go slow but keep going... Just the right balance of activity and rest. The program is targeted to a seniors audience looking to improve their stamina, strength, and balance.”

– Kathleen M. Perry

RN PhD Gerontology Nurse Specialist,
President of the Illinois Nurses Association

Stretch & Strength
A balanced program of exercises for the whole body.
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Pilates & Pilates Resistance Band
Core exercises strengthen the body from the inside out. Order Now

Resistance Band Included!

Yoga

Chair-based Yoga poses will increase flexibility, improve breathing, and promote relaxation. Order Now

60 day Money-back Guarantee!

Regular Exercise can prevent over 50% of chronic illnesses suffered by those over the age of 65 - The Center for Disease Control

The Stronger Seniors Chair Exercise DVDs are designed specifically for Seniors and the Elderly, performed in a slow, relaxing pace.

Anne has been personally teaching Exercise for Seniors and the Elderly for over 15 years, and has created these safe, simple and effective senior exercise routines for older adults to use in the home or Senior Facility.

The Stronger Seniors chair exercises will help you become more flexible, give you a renewed sense of balance and well-being, develop your strength, and enhance your ability to function in daily life.

All DVD Programs work together to improve your ability to be stable and balanced, To stay mobile, to go up and down stairs, to squat and pick something up, And to play with your grandchildren!