Strength Training 3-Video Package on DVD

$ 29.99 $ 37.98 -22% OFF

Strength Training 3-Video Package on DVD

$ 29.99 $ 37.98 -22% OFF
Product description
 Strength is the key to longevity in life...both in quantity and quality.

This package offers you the opportunity to train your muscles with both a hand weight (not included) and a resistance band (included!) All in a chair.


Stretch and Strength is a wonderful, gentle overall workout. It contains exercise for mobility, flexibility, aerobics, balance and strength.

Core Strength is a chair-based Pilates program that utilizes a resistance band to develop upper and lower body strength.

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Total price: $ 29.99$ 37.98