Chair Aerobics 3 DVD Package - Stronger Seniors Chair Exercise Programs
Chair Aerobics 3 Video Package on DVD $ 27.99 $ 34.98
We need to move more, but the pounding our knees take!  This new package allow you to get aerobic exercise sitting in your chair. Stretch and Strength is a wonderful, gentle overall workout. It contains exercise for mobility, flexibility, aerobics, balance and strength. The High Intensity Interval Training Program is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.  Stronger Seniors HIIT is a series of a short, 30-second bursts of high intensity exercise followed by a low intensity recovery activity.     
Waterglider PO 2006 - Stronger Seniors Chair Exercise Programs
Waterglider PO 2224 $ 9,544.47
Item QTY Price Cost 55% discount Stretch/Strength 600 22.99 13794.00 6207.30 Balance and Posture 150 16.99 2548.50 1146.83 Core Strength 150 19.99 2998.50 1349.33 Yoga 60 16.99 1019.4 458.73 HIIT 50 16.99 849.50 382.28
Waterglider PO 2149 $ 3,103.65
Item QTY Price Cost 55% discount Stretch/Strength 300 22.99 6897.00 3103.65