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Tag Archives: senior exercise
Praise for Chair Exercise from 80 year-old Australia
I purchased a number of DVDs offering chair exercises. I found this series offered the most comprehensive set of exercises that were still within my ability – in fact the best all-round workout of any of them. I am a fit 80-year-old with some knee and hip issues, and by the time I finished I [...]
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, chair exercise for seniors, chair exercise video, fitness for seniors, seated exercise, senior exercise dvd, stronger seniors Comments closed
Robots Motivating the Eldery to Exercise?
This study was conducted at USC in California. Great technology, but cannot replace the human interaction in monitoring the elderly..
http://robots.net/article/3477.html
My Student Betty Smith on her 90th Birthday!
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, elderly exercise, fitness for seniors, senior exercise dvd Comments closed
Exercise, not puzzles, key to keeping brains from shrinking
Seniors, all those crosswords and Sudoku puzzles you’ve been doing to keep mentally fit? Put down your pencils and think again, because doctors now advise that physical exercise is the best way to keep your brain from shrinking over the years.
Posted in Blog, Seniors News Also tagged Anne Pringle Burnell, chair exercise for seniors, seated exercise, stronger seniors Comments closed
Retirement Community In Mentor Ohio adopts Stronger Seniors Chair Exercise Program
Parker Place, an Independent Living Community in Mentor, OH has adopted the Stronger Seniors Chair Exercise Program. Parker Place is a Hawthorn Retirement Group community with properties in the US, Canada, and the UK.
http://www.seniorlivinginstyle.com/retirement_community/Mentor_OH/zip_44060/hawthorn_retirement_group/1966
Posted in Blog, Seniors News Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, chair exercise for seniors, Chair Exercise Program, elderly exercise, fitness for seniors, Hawthorn Retirement Group, Parker Place, stronger seniors Comments closed
Exercise opportunities at Rochester, MA Council on Aging
The Rochester Council on Aging has the following exercise and dance programs available at their center on 67 Dexter Lane. For more information, call 508-763-8723.
Posted in Seniors News Also tagged Anne Pringle Burnell, chair exercise, elderly exercise, fitness for seniors, Rochester Council on Aging Comments closed
Amber Oaks Assisted Living in Shelbyville, Kentucky Enjoy Stronger Seniors
This video has been rated as VERY GOOD by the seniors at Amber Oaks Assisted Living in Shelbyville, Kentucky.
The routine works every muscle of the body and does so from a sitting position in a chair. There is also a standing segment, but it is not near as long. Not [...]
Posted in Blog, Newsletter Also tagged Anne Pringle Burnell, Assisted Living Exercise, chair exercise dvd, chair exercise for seniors, elderly exercise, fitness for seniors, senior exercise dvd, stronger seniors Comments closed
Senior Fitness on Martha’s Vineyard
There was a time when a mainly sedentary lifestyle was considered a reward for years of hard work. Now, however, the reverse is almost true. With increased awareness of the benefits of regular exercise, older people are now discovering that remaining fit is more important than ever for avoiding serious health problems and, as the [...]
Posted in Blog, Seniors News Also tagged Anne Pringle Burnell, balance exercise for seniors, fitness for seniors, Peyow Aqua Pilates Comments closed
Retired Men’s Association to learn fitness for seniors
Retired Men’s Association to learn fitness tips
MANCHESTER, NH — A lecture on “Fitness for Seniors” will be part of the New Hampshire Retired Men’s Association meeting Tuesday, Oct. 16.
Erik Mullen, a fitness specialist with Elliot Senior Fitness Center, 138 Webster St., will discuss the benefits of exercise specific to seniors as well as the guidelines [...]
May is Older Americans Month