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Tag Archives: Northwestern Memorial Physicians Group Center for Integrative Health and Wellness
Exercise for High Blood Pressure
Exercise for High Blood Pressure
High Blood pressure or hypertension may have no symptoms that you can see or feel. It is sometimes called the silent killer. It can lead to stroke, heart disease, eye problems, or kidney failure. The first number is your systolic pressure. This tells you how much the blood flowing through your [...]
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise for seniors, elderly exercise, exercise for chronic illness, Exercise for High Blood Pressure, seated exercise, senior exercise dvd Comments closed
Nia… Dancing through Life
So many Stronger Seniors ask if I do dance exercise.. the answer is yes. I am a blackbelt instructor for Nia, which I teach in several venues including the Northwestern Memorial Physicians Group Center for Integrative Health and Wellness . Nia is dance and movement program that integrates the mind and body. The [...]
Posted in Blog Also tagged Anne Pringle Burnell, dance, dance exercise for seniors, nia Comments closed
Breakdown of Healthcare Spending in America