Tag Archives: chair exercise

Exercise for Pain Relief

By annepburnell | Published: April 27, 2013
Joint pain can make life, well, a pain — instead of looking forward to taking a walk, gardening, or playing with your grandchildren, you know that these once enjoyable activities will be less than fun. Worse yet, the chores you must tackle become almost unbearable. Joint pain can be caused by many things, some [...]
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Nice Testimonial for Stronger Seniors Program

By admin | Published: April 18, 2013
Nice Testimonial for Stronger Seniors Chair Exercise Program
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Praise for Chair Exercise from 80 year-old Australia

By admin | Published: April 4, 2013
I purchased a number of DVDs offering chair exercises. I found this series offered the most comprehensive set of exercises that were still within my ability – in fact the best all-round workout of any of them. I am a fit 80-year-old with some knee and hip issues, and by the time I finished I [...]
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Robots Motivating the Eldery to Exercise?

By admin | Published: December 5, 2012
This study was conducted at USC in California. Great technology, but cannot replace the human interaction in monitoring the elderly.. http://robots.net/article/3477.html
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My Student Betty Smith on her 90th Birthday!

By admin | Published: November 9, 2012
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Chair Exercise catching on in Walla Walla, WA

By admin | Published: November 5, 2012
I am using this DVD in my senior exercise class. It is a big change from the more traditional tape from the National Institute on Aging, which I had used three times a week for several years. There has been some initial resistance, but I am using this on Wednesdays. The seniors are coming around to [...]
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Retirement Community In Mentor Ohio adopts Stronger Seniors Chair Exercise Program

By admin | Published: October 29, 2012
Parker Place, an Independent Living Community in Mentor, OH has adopted the Stronger Seniors Chair Exercise Program.  Parker Place is a Hawthorn Retirement Group community with properties in the US, Canada, and the UK. http://www.seniorlivinginstyle.com/retirement_community/Mentor_OH/zip_44060/hawthorn_retirement_group/1966
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Exercise opportunities at Rochester, MA Council on Aging

By admin | Published: October 26, 2012
The Rochester Council on Aging has the following exercise and dance programs available at their center on 67 Dexter Lane. For more information, call 508-763-8723.
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Senior Exercise at Amber Oaks in Shelbyville, KY

By admin | Published: October 26, 2012
Amber Oaks Assisted Living in Shelbyville, KY practices the Stronger Seniors Chair Exercise Program. Our proven, safe, and effective program is part of an overall wellness program embraced by Amber Oaks. Amber Oaks is a Renaissance Senior Community.
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Valley View Village Assisted Living in Des Moines, Iowa

By admin | Published: September 30, 2012
Hats off to Valley View Village Assisted Living in Des Moines, Iowa. They take Senior Exercise seriously, including the Stronger Seniors Chair Exercise Program in their weekely activities. Many thanks. http://www.elimcare.org/communities/village-assisted-living/
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