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Tag Archives: chair exercise video
Exercising with Bad Knees
Hello Anne,
I reside in Canada and absolutely love all four DVD s that I bought. I am only 53 and quite overweight. I bought the videos since my knees are weak and exercising my weight on my knees is too painful. It has helped me immensely!.
I bought the DVDs and had [...]
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Praise for ‘Core Fitness’ Chair Pilates Program
“The seniors love this DVD as they use it for their exercise class. We have the class 3 times a week.”
Suzanne Marconet –
Manager- Leading Ladies Health Clubs, Redlands, CA
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My Wonderful Student Charlotte turns 100
My Stronger Seniors student of 20 years on her 100th birthday, with her loved ones.
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise dvd, fall prevention for seniors, fitness for seniors, seated exercise, senior exercise dvd Comments closed
Praise for Chair Exercise from 80 year-old Australia
I purchased a number of DVDs offering chair exercises. I found this series offered the most comprehensive set of exercises that were still within my ability – in fact the best all-round workout of any of them. I am a fit 80-year-old with some knee and hip issues, and by the time I finished I [...]
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, chair exercise for seniors, fitness for seniors, seated exercise, senior exercise, senior exercise dvd, stronger seniors Comments closed
Praise for Stronger Seniors Stretch and Strength
My balance is faulty and not likely to improve. I am stronger and more limber than before I started this program months ago. I highly recommend it.
Barbara V., WA, USA
Posted in Blog Also tagged Anne Pringle Burnell, balance exercise for seniors, elderly exercise, fitness for seniors, senior exercise dvd Comments closed
85 Year Old Stronger Senior
This DVD is truly the type of exercise I need. The pace and timing are perfect. After only one month I feel the benefit for all my muscles and joints and enjoy more energy. In addition, it is not boring. Anne has a wonderful engaging way to move us right along, the 45 minutes are [...]
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Alzheimer Society of Niagara Region
Very happy to learn that the Alzheimer Society of Niagara Region is using the Stronger Seniors Program to keep patients active!
http://www.alzheimer.ca/niagara
Posted in Blog, Seniors News Also tagged Alzheimer's Exercise, Anne Pringle Burnell, elderly exercise, exercise for chronic illness, senior exercise video Comments closed
Valley View Village Assisted Living in Des Moines, Iowa
Hats off to Valley View Village Assisted Living in Des Moines, Iowa. They take Senior Exercise seriously, including the Stronger Seniors Chair Exercise Program in their weekely activities. Many thanks.
http://www.elimcare.org/communities/village-assisted-living/
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Fear of falling
Once older adults fall, they may be fearful of falling again. The Centers for Disease Control reports that 35 percent of those age 65 and older fall each year. For 2010, the CDC estimates the adjusted cost of falls was more than $28 billion. Fear of falling can easily lead to less physical activity. That [...]
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Good Core Exercises for Seniors