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Tag Archives: chair exercise for seniors
Praise for Chair Exercise from 80 year-old Australia
I purchased a number of DVDs offering chair exercises. I found this series offered the most comprehensive set of exercises that were still within my ability – in fact the best all-round workout of any of them. I am a fit 80-year-old with some knee and hip issues, and by the time I finished I [...]
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, chair exercise video, fitness for seniors, seated exercise, senior exercise, senior exercise dvd, stronger seniors Comments closed
85 Year Old Stronger Senior
This DVD is truly the type of exercise I need. The pace and timing are perfect. After only one month I feel the benefit for all my muscles and joints and enjoy more energy. In addition, it is not boring. Anne has a wonderful engaging way to move us right along, the 45 minutes are [...]
Posted in Blog Also tagged Anne Pringle Burnell, chair exercise dvd, chair exercise video, senior exercise dvd, stronger seniors Comments closed
Which Diseases Will Exercise help to Prevent
We have said for years that exercise can prevent over half of the chronic illness for those over the age of 65, according to the Center for Disease Control.
Let's be more specific- what are these chronic illnesses?
Posted in Newsletter, Seniors News Also tagged Anne Pringle Burnell, chair exercise dvd, elderly exercise, exercise for chronic illness, senior exercise dvd, stronger seniors Comments closed
Chair Exercise catching on in Walla Walla, WA
I am using this DVD in my senior exercise class. It is a big change from the more traditional tape from the National Institute on Aging, which I had used three times a week for several years.
There has been some initial resistance, but I am using this on Wednesdays. The seniors are coming around to [...]
Posted in Blog, Seniors News Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, elderly exercise, fitness for seniors, seated exercise, Senior Exercise in Walla Walla Comments closed
Exercise, not puzzles, key to keeping brains from shrinking
Seniors, all those crosswords and Sudoku puzzles you’ve been doing to keep mentally fit? Put down your pencils and think again, because doctors now advise that physical exercise is the best way to keep your brain from shrinking over the years.
Posted in Blog, Seniors News Also tagged Anne Pringle Burnell, seated exercise, senior exercise, stronger seniors Comments closed
Retirement Community In Mentor Ohio adopts Stronger Seniors Chair Exercise Program
Parker Place, an Independent Living Community in Mentor, OH has adopted the Stronger Seniors Chair Exercise Program. Parker Place is a Hawthorn Retirement Group community with properties in the US, Canada, and the UK.
http://www.seniorlivinginstyle.com/retirement_community/Mentor_OH/zip_44060/hawthorn_retirement_group/1966
Posted in Blog, Seniors News Also tagged Anne Pringle Burnell, chair exercise, chair exercise dvd, Chair Exercise Program, elderly exercise, fitness for seniors, Hawthorn Retirement Group, Parker Place, senior exercise, stronger seniors Comments closed
Senior Exercise at Amber Oaks in Shelbyville, KY
Amber Oaks Assisted Living in Shelbyville, KY practices the Stronger Seniors Chair Exercise Program. Our proven, safe, and effective program is part of an overall wellness program embraced by Amber Oaks. Amber Oaks is a Renaissance Senior Community.
Posted in Blog, Newsletter Also tagged Amber Oaks Assisted Living, Anne Pringle Burnell, chair exercise, elderly exercise Comments closed
Amber Oaks Assisted Living in Shelbyville, Kentucky Enjoy Stronger Seniors
This video has been rated as VERY GOOD by the seniors at Amber Oaks Assisted Living in Shelbyville, Kentucky.
The routine works every muscle of the body and does so from a sitting position in a chair. There is also a standing segment, but it is not near as long. Not [...]
Posted in Blog, Newsletter Also tagged Anne Pringle Burnell, Assisted Living Exercise, chair exercise dvd, elderly exercise, fitness for seniors, senior exercise, senior exercise dvd, stronger seniors Comments closed
Chair Exercise for Physical Therapy
Nancy Ellis, Physical Therapist at St. Elizabeth Helathcare in Northern Kentucky finds her patients respond well to the Stronger Seniors Chair Exercise Program. Because of the no-impact, gentle nature of the program, patients recovering from injury or surgery find chair exercise a good path towards overall rehabilitation.
We applaud Ms. Ellis’ innovative approach to helping her [...]
Posted in Blog, Newsletter Also tagged Anne Pringle Burnell, chair exercise dvd, senior exercise dvd, St. Elizabeth Helathcare Kentucky, stronger seniors Comments closed
Nice Testimonial for Stronger Seniors Program