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Tag Archives: anne burnell
Nice Note from Kaiser Permantente
Hello Anne,
We follow your DVDs and LOVE them. The group asked me to email you in hopes of persuading you to create more Stretch, Strength and Core exericse DVDs. Of all the DVDs we do, you are by far the favorite. We appreciate your tone of voice, clear instruction, gentle yet challenging workouts and music. [...]
Posted in Blog Also tagged chair exercise for seniors, elderly exercise, fitness for seniors, Kaiser Permantente, stronger seniors Comments closed
Exercise for Energy… from a Stronger Senior
Dear Anne~
I’ve been working with your “Stretch & Strength” chair exercise discs for about 3 weeks (alternating them every other day) & can see a HUGE difference in my level of energy. Thank you so very much for creating these amazing DVDs!
Again, many thanks for being an exercise “Earth Angel,” Anne, it is greatly appreciated!
Blessings,
Cynthia
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Posted in Blog Also tagged chair exercise, chair exercise dvd, chair exercise for seniors, chair exercise video, elderly exercise, stronger seniors Comments closed
Nice Comment from a Stronger Senior
I’ve been doing the Stronger Senior workouts since Feb. 22, 2011 and I’m feeling stronger and stronger every day. My knee and foot pain is getting so much better. Thank you! “Whatever the mind can conceive, it can achieve.” LamarC
Posted in Blog Also tagged chair exercise dvd, chair exercise for seniors, chair exercise video, elderly exercise, exercise for chronic illness, fitness for seniors, senior exercise dvd, stronger seniors Comments closed
Welcoming Atria Senior Living in Newburgh, Indiana to Stronger Seniors
We are proud to hear that Atria Senior Living in Newburgh, Indiana has implemented the Stronger Seniors Chair Exercise Program. Atria Newburgh offers physical activites to their senior residents every day. Bravo!
Atria Newburgh is a welcoming independent living community located just outside Evansville, Indiana. Residents can enjoy nearby cultural attractions, museums, scenic parks, and a [...]
Posted in Blog Also tagged Assisted Living Exercise, chair exercise dvd, chair exercise for seniors, chair exercise video, seated exercise, senior exercise, senior exercise dvd, senior exercise video Comments closed
The Dale Association in New York is Making Seniors Stronger
We are very proud to have the Dale Association in Lockport, NY practicing the Stronger Seniors® Chair Exercise Program.
The Dale Association’s Senior Services are dedicated to enhancing the quality of life for people as they age including Seniors Exercise, Health and Wellness.
Find out more about this incredible organization at http://www.daleassociation.com/senior_services/senior_services_senior_center.html
Posted in Blog, Newsletter Also tagged Assisted Living Exercise, chair exercise, chair exercise dvd, chair exercise for seniors, chair exercise video, elderly exercise, fitness for seniors, senior exercise, senior exercise dvd Comments closed
The Fountain of Youth
One of the most compelling experiments that provided some evidence to a ‘Fountain of Youth’ was conducted by Dr. Hans Selye over 50 years ago.
Dr. Selye cultivated animal cell cultures within a living animal’s body by implanting a hollow tube. For some unknown reason, biologically new and “young” cells formed inside this tube. Untended, [...]
Posted in Blog Also tagged chair exercise, chair exercise for seniors, elderly exercise, exercise for chronic illness, fitness for seniors, senior exercise dvd, stronger seniors Comments closed
Balance Exercises for Seniors and the Elderly
Here are some exersies for seniors that focus on balance and stability.
Training Session in Chicago
Another Aspect of my Mission- to train people who are committed to increasing the health and well-being of Special Populations.
In this clip we discuss proper posture and how to recognize danger signs.
Had eight, wonderful personal trainers in Chicago for a one-day training workshop. Participants received Continuing Education Credits from The American Council on Exercise and The Aerobic and Fitness Association of America.
Posted in Blog Also tagged chair exercise for seniors, chair exercise video, elderly exercise, exercise for chronic illness, fitness for seniors, Peyow Aqua Pilates, Rehabilitation Institute of Chicago Comments closed
Committing to a Healthier Lifestyle
It’s a new year, and we all have some improvements we would like to make in our lives.
Which one of those statements is true for you?
I do want a healthier lifestyle
I do not want a healthier lifestyle.
If you are looking for a healthier lifestyle, a better quality of life, ask yourself the following:
Am I willing [...]
Posted in Blog Also tagged chair exercise, chair exercise video, elderly exercise, senior exercise dvd, stronger seniors Comments closed
Better Out than In