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	<title>Comments for Stronger Seniors</title>
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	<link>http://www.strongerseniors.com</link>
	<description>Chair Exercise Videos for Seniors and the Elderly</description>
	<lastBuildDate>Sun, 18 Sep 2011 13:52:43 +0000</lastBuildDate>
	
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		<title>Comment on Training Session in Chicago by the great depression 1929</title>
		<link>http://www.strongerseniors.com/training-workshop/comment-page-1/#comment-778</link>
		<dc:creator>the great depression 1929</dc:creator>
		<pubDate>Sun, 18 Sep 2011 13:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.strongerseniors.com/?p=323#comment-778</guid>
		<description>Good  post ,  I&#039;m going to spend more time  learning about this subject</description>
		<content:encoded><![CDATA[<p>Good  post ,  I&#8217;m going to spend more time  learning about this subject</p>
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		<title>Comment on Exercise Can Improve Balance and Depression by Diet recipes for diabetics</title>
		<link>http://www.strongerseniors.com/exercise-can-improve-balance-and-depression/comment-page-1/#comment-558</link>
		<dc:creator>Diet recipes for diabetics</dc:creator>
		<pubDate>Fri, 15 Jul 2011 16:03:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.strongerseniors.com/?p=50#comment-558</guid>
		<description>You have some genuinely beneficial information composed here. Good job and keep posting good stuff.      
&lt;a href=&quot;http://dietrecipesfordiabetics.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Recipes for diabetics&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You have some genuinely beneficial information composed here. Good job and keep posting good stuff.<br />
<a href="http://dietrecipesfordiabetics.blogspot.com/" rel="nofollow">Recipes for diabetics</a></p>
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		<title>Comment on Chair Exercise offered at Shorewood Place by Adelie</title>
		<link>http://www.strongerseniors.com/chair-exercise-for-seniors-offered-at-shorewood-place/comment-page-1/#comment-500</link>
		<dc:creator>Adelie</dc:creator>
		<pubDate>Thu, 23 Jun 2011 15:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.strongerseniors.com/?p=445#comment-500</guid>
		<description>Great stuff, you helped me out so much!</description>
		<content:encoded><![CDATA[<p>Great stuff, you helped me out so much!</p>
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		<title>Comment on Exercise Can Improve Balance and Depression by Upper back pain relief</title>
		<link>http://www.strongerseniors.com/exercise-can-improve-balance-and-depression/comment-page-1/#comment-492</link>
		<dc:creator>Upper back pain relief</dc:creator>
		<pubDate>Wed, 22 Jun 2011 02:53:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.strongerseniors.com/?p=50#comment-492</guid>
		<description>GREAT publish and impressive in turn …will bear a try all the tips..Thanks……   
Welcome to my blog : &lt;a href=&quot;http://www.neckbackpainrelief.org&quot; rel=&quot;nofollow&quot;&gt;Joint pain relief&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>GREAT publish and impressive in turn …will bear a try all the tips..Thanks……<br />
Welcome to my blog : <a href="http://www.neckbackpainrelief.org" rel="nofollow">Joint pain relief</a></p>
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	<item>
		<title>Comment on Exercise Can Improve Balance and Depression by Weight loss diet plan</title>
		<link>http://www.strongerseniors.com/exercise-can-improve-balance-and-depression/comment-page-1/#comment-457</link>
		<dc:creator>Weight loss diet plan</dc:creator>
		<pubDate>Wed, 08 Jun 2011 15:34:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.strongerseniors.com/?p=50#comment-457</guid>
		<description>Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!    
My site is on &lt;a href=&quot;http://www.thehealthydietplan.net&quot; rel=&quot;nofollow&quot;&gt;Low carb diet plan&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!<br />
My site is on <a href="http://www.thehealthydietplan.net" rel="nofollow">Low carb diet plan</a>.</p>
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		<title>Comment on It&#8217;s Up to Us by GAARAMA</title>
		<link>http://www.strongerseniors.com/healthy-choices/comment-page-1/#comment-443</link>
		<dc:creator>GAARAMA</dc:creator>
		<pubDate>Thu, 12 May 2011 14:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.strongerseniors.com/?p=441#comment-443</guid>
		<description>I am what I ate, I know the choices I made were not the best. 

I have drastically changed the way I prepare my meals and make better choices now. Who would know when I was taking the easy way out by eating processed foods,not enough fresh fruits and veggies and lack of a daily exercise it would lead to diabetes. 

I totally agree with this article because of the choices I made I have to pay higher insurance premiums. 
Mr. Schock is on the right track. It saddens me that as a nation we don&#039;t push harder to educate all citizens in nutrition and exercise. It is kinda of hit and miss,it would be amazing if all communities were obligated to start a program to reach everyone. 

Thank you for this post.</description>
		<content:encoded><![CDATA[<p>I am what I ate, I know the choices I made were not the best. </p>
<p>I have drastically changed the way I prepare my meals and make better choices now. Who would know when I was taking the easy way out by eating processed foods,not enough fresh fruits and veggies and lack of a daily exercise it would lead to diabetes. </p>
<p>I totally agree with this article because of the choices I made I have to pay higher insurance premiums.<br />
Mr. Schock is on the right track. It saddens me that as a nation we don&#8217;t push harder to educate all citizens in nutrition and exercise. It is kinda of hit and miss,it would be amazing if all communities were obligated to start a program to reach everyone. </p>
<p>Thank you for this post.</p>
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		<title>Comment on Training Session in Chicago by Kristan Kuti</title>
		<link>http://www.strongerseniors.com/training-workshop/comment-page-1/#comment-440</link>
		<dc:creator>Kristan Kuti</dc:creator>
		<pubDate>Tue, 03 May 2011 10:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.strongerseniors.com/?p=323#comment-440</guid>
		<description>One thing I would really like to reply to is that weightloss system fast is possible by the perfect diet and exercise. Your size not just affects the look, but also the overall quality of life. Self-esteem, depressive disorders, health risks, as well as physical capabilities are disturbed in extra weight. It is possible to just make everything right and still gain. Should this happen, a problem may be the reason. While too much food but not enough exercise are usually to blame, common medical conditions and widely used prescriptions might greatly add to size. Thanks for your post right here.</description>
		<content:encoded><![CDATA[<p>One thing I would really like to reply to is that weightloss system fast is possible by the perfect diet and exercise. Your size not just affects the look, but also the overall quality of life. Self-esteem, depressive disorders, health risks, as well as physical capabilities are disturbed in extra weight. It is possible to just make everything right and still gain. Should this happen, a problem may be the reason. While too much food but not enough exercise are usually to blame, common medical conditions and widely used prescriptions might greatly add to size. Thanks for your post right here.</p>
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		<title>Comment on What is Chair Exercise? by Marcela</title>
		<link>http://www.strongerseniors.com/what-is-chair-exercise-for-seniors/comment-page-1/#comment-233</link>
		<dc:creator>Marcela</dc:creator>
		<pubDate>Wed, 23 Feb 2011 14:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.strongerseniors.com/?p=186#comment-233</guid>
		<description>Hi Anne! I am a Brazilian gerontological and geriatric physiotherapist and pilates instructor who loved so much your chair exercises. I will practice these exercises with my senior patients! That&#039;s a good idea! Thank you!!! Congratulations for your beautiful job!</description>
		<content:encoded><![CDATA[<p>Hi Anne! I am a Brazilian gerontological and geriatric physiotherapist and pilates instructor who loved so much your chair exercises. I will practice these exercises with my senior patients! That&#8217;s a good idea! Thank you!!! Congratulations for your beautiful job!</p>
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