Category Archives: Blog

May is Older Americans Month

By admin | Published: May 9, 2013
Let’s do everything we can to get Older Americans moving! http://www.olderamericansmonth.acl.gov/
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Keeping the Core Strong After Surgery

By annepburnell | Published: May 1, 2013
I just want to let you know how great your Core Fitnesss Chair Exercise has been for me while I've been recuperating from trimalleolar ankle surgery. I am not a senior, but am very active.
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Exercise for Pain Relief

By annepburnell | Published: April 27, 2013
Joint pain can make life, well, a pain — instead of looking forward to taking a walk, gardening, or playing with your grandchildren, you know that these once enjoyable activities will be less than fun. Worse yet, the chores you must tackle become almost unbearable. Joint pain can be caused by many things, some [...]
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My Wonderful Student Charlotte turns 100

By annepburnell | Published: April 26, 2013
My Stronger Seniors student of 20 years on her 100th birthday, with her loved ones.
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Nice Testimonial for Stronger Seniors Program

By admin | Published: April 18, 2013
Nice Testimonial for Stronger Seniors Chair Exercise Program
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Alzheimer’s Music Connect

By annepburnell | Published: April 11, 2013
Dear Friends – If you are a caregiver, this new product could be a Godsend. Please take a look. Alzheimer’s Music Connect Our goal is to provide a few hours of human peace each day for what will be both the Patient and Caregiver’s long and arduous journey.
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Praise for Chair Exercise from 80 year-old Australia

By admin | Published: April 4, 2013
I purchased a number of DVDs offering chair exercises. I found this series offered the most comprehensive set of exercises that were still within my ability – in fact the best all-round workout of any of them. I am a fit 80-year-old with some knee and hip issues, and by the time I finished I [...]
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Caring for Parents with Alzheimers

By annepburnell | Published: April 2, 2013
A daughter’s newfound love when Lisa Hirsch found out her mother, Ruth, had been diagnosed with Alzheimer’s disease, her love, appreciation, and caring for her mother was transformed.
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Praise for Stronger Seniors Stretch and Strength

By admin | Published: February 21, 2013
My balance is faulty and not likely to improve. I am stronger and more limber than before I started this program months ago. I highly recommend it. Barbara V., WA, USA
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Seniors Fitness Instructor Adopts Stronger Seniors

By admin | Published: February 12, 2013
Anne, I just watched the “Strength” DVD… fabulous! Your moves, imagery and cuing are outstanding. I look forward to incorporating some bits into my classes (if I can remember them)… thank you!! I will credit you where/whenever possible. Also, your music was perfect! Thanks again, Pam www.pampeterson.net www.pampetersonfitness.com
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