Author Archives: admin

Praise for ‘Core Fitness’ Chair Pilates Program

By admin | Published: May 20, 2013
“The seniors love this DVD as they use it for their exercise class. We have the class 3 times a week.” Suzanne Marconet – Manager- Leading Ladies Health Clubs, Redlands, CA
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May is Older Americans Month

By admin | Published: May 9, 2013
Let’s do everything we can to get Older Americans moving! http://www.olderamericansmonth.acl.gov/
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Nice Testimonial for Stronger Seniors Program

By admin | Published: April 18, 2013
Nice Testimonial for Stronger Seniors Chair Exercise Program
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Praise for Chair Exercise from 80 year-old Australia

By admin | Published: April 4, 2013
I purchased a number of DVDs offering chair exercises. I found this series offered the most comprehensive set of exercises that were still within my ability – in fact the best all-round workout of any of them. I am a fit 80-year-old with some knee and hip issues, and by the time I finished I [...]
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Praise for Stronger Seniors Stretch and Strength

By admin | Published: February 21, 2013
My balance is faulty and not likely to improve. I am stronger and more limber than before I started this program months ago. I highly recommend it. Barbara V., WA, USA
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Seniors Fitness Instructor Adopts Stronger Seniors

By admin | Published: February 12, 2013
Anne, I just watched the “Strength” DVD… fabulous! Your moves, imagery and cuing are outstanding. I look forward to incorporating some bits into my classes (if I can remember them)… thank you!! I will credit you where/whenever possible. Also, your music was perfect! Thanks again, Pam www.pampeterson.net www.pampetersonfitness.com
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85 Year Old Stronger Senior

By admin | Published: December 10, 2012
This DVD is truly the type of exercise I need. The pace and timing are perfect. After only one month I feel the benefit for all my muscles and joints and enjoy more energy. In addition, it is not boring. Anne has a wonderful engaging way to move us right along, the 45 minutes are [...]
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Old Age is a Gift

By admin | Published: December 6, 2012
From Susan Brown’s  Letslaugh.net Old Age, I decided, is a gift. I am now, probably for the first time in my life, the person I have always wanted to be. Oh, not my body! I sometime despair over my body, the wrinkles, the baggy eyes, and the sagging butt. And often I am taken aback by that [...]
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Which Diseases Will Exercise help to Prevent

By admin | Published: December 5, 2012
We have said for years that exercise can prevent over half of the chronic illness for those over the age of 65, according to the Center for Disease Control. Let's be more specific- what are these chronic illnesses?
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Aging May Affect Ability to Judge Trustworthiness

By admin | Published: December 5, 2012
(From Reuters) Swindlers stole about $2.9 billion from the elderly in the US in 2010, but seniors’ apparent vulnerability to scams should not be chalked up to simple naiveté. Researchers believe that brain changes that occur as we age may impair our ability to gauge people’s trustworthiness. When older adults were shown photographs of individuals whose looks were scientifically [...]
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