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Monthly Archives: December 2011
Could Eating Slowly Keep Weight Off?
This may seem like old news to you, two new studies show that heavier people eat faster than those who are at a healthy weight. In essence, you feel full after eating less by eating more slowly. There were some nutritional facts I did not know that came from these studies.
That is, that refined grains [...]
Posted in Blog Tagged Anne Pringle Burnell, Nutrition, obesity and exercise, obesity and fast food, Obesity epidemic Comments closed
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