Monthly Archives: January 2011

Smoker turns 100

Do not try this at home!
Posted in Blog | Tagged , , , , | Comments closed

89 and Going Strong

Ms. Anne Pringle, Thanks for the newsletter. You always have a great approach. On behalf of my mother (89 years old), she says thanks for the Senior Stretch video you made. She does it Monday through Friday, every morning. It’s at the right pace and speed for her. She loves it! John M.
Posted in Blog | Tagged , , , , , | Comments closed

Are You Ready to Change your Habits?

It’s a new year, and we all have some improvements we would like to make in our lives. Which one of those statements is true for you? I do want a healthier lifestyle I do not want a healthier lifestyle. If you are looking for a healthier, better quality of life, ask yourself the following: Am I willing to improve [...]
Posted in Blog | Tagged , , , , | Comments closed